Metamorphosis- Using Essential Oils for Emotional Wellness
met·a·mor·pho·sis: a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means. Everyone that has had a vision for their life has gotten stuck at some point and questioned themselves. Am I doing it right? Is this even working? Is it even worth it? Val and Jen, doTERRA leaders, talk about overcoming and breaking through the guilt of "shoulds" and the creativity killer called comparison as they journey on in their business toward purpose, calling, and success. Whether you're a stay at home mom (or dad), an entrepreneur, in ministry, or whatever... and you find yourself asking those questions... listen in for some really fun and out of the box tips to turn it all around, find your path back to loving what you do, and watching everything fall into alignment and work out in crazy beautiful ways.
Episodes
71 episodes
071: Getting Clarity in Overwhelm
You were made to live a life of miracles, but somewhere along the way, life taught you a different story. In this upcoming course (January 2022), we are taking you through a step by step process to undo old stories of stress and struggle and re...
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18:26
070: Metamorphosis 101- 5 Steps to Transform Overwhelm Into Clarity and Purpose
You were made to live a life of miracles, but somewhere along the way, life taught you a different story. In this upcoming course (January 2022), we are taking you through a step by step process to undo old stories of stress and struggle and re...
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20:53
069: Emotional Signs in the Body: Crown Center
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions a...
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32:21
068: Emotional Signs in the Body: Third Eye (Pineal Gland) Center
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions a...
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23:55
067: Emotional Signs in the Body: Throat Center
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions a...
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27:52
066: Emotional Signs in the Body- Heart Center
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions a...
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17:51
065: Emotional Signs in the Body- Solar Plexus
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions a...
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24:39
064: Emotional Signs in the Body- Sacral Center
Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions a...
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21:07
063: Emotional Signs in the Body- Root Center
Our body is always giving us signals, like the warning lights of the dash on a car. If we learn to be sensitive to listen to what our body is telling us, we can get clues about the thoughts and beliefs that go against what our spirit knows to b...
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23:35
062: What is the Spirit, and How do We Take Care of It?
Depending on what culture and background we all come from, we've developed a very specific understanding and vocabulary about our spirit. As we learn more holistically how to take care of our bodies and add more tools and resources to our mind/...
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28:48
061: Seeing With Supernatural Eyes
The first challenge to be able to experience something outside of your normal realm of natural is to be able to quiet our chattering mind. In this episode we give some examples of essential oils to help your mind let go of the cycle repetitive ...
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21:08
060: Living a Supernatural Life
Spirituality... What is it? What isn't it? What hinders it? What should we avoid? Our friend and guest, Justin Grant, helps us unpack the junk drawer of confusion that surrounds spirituality and how to grow healthier as spiritual beings.
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54:26
059: Expanding Your Spirit and Gaining Wisdom
In this episode, we talk about navigating around the anger, sadness, and confusion that's happening around us and how we are zeroed in on gaining wisdom that encourages others and diffuses the chaos in the air. The most powerful weapon we have ...
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18:46
058: New Levels, New Lessons
In the middle of a pandemic, cultural revolution, and whatever else 2020 brings, are you wondering what's next for you? As life challenges you to leave the illusion of safety in the "normal" and step out in courage, you may stop along the way a...
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20:49
057: Nephesh Life- Nourishing Our Souls
This week we had some friends join us! Kathy Bryant and Amy Fricks are educators who are beginning their own journey into guidance for whole mind, body, and spirit health and wellness. They are taking their own personal growth journeys an...
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44:44
056: Designed for Joy- Part 3
We were so grateful in this podcast to tie together Val's upcoming book with previous work we've done on resources for using essential oils to enhance prayer, meditation and journal time! We give an excerpt from our prayer journal and explain h...
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29:12
055: Designed for Joy- Part 2
Val unpacks more of the value in her upcoming book, Designed for Joy, about going from stressed, anxious, and less than hopeful about life to living in joy and finding identity and purpose. She shares what led her to write the book and how it c...
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26:06
054: Designed for Joy- Part 1
During the quiet months of quarantine, Val was able to dig deep with people and work on finishing her book, Designed for Joy (release coming in June 2020)! In this episode of the podcast, we're breaking down some of the valuable t...
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27:04
053: Streamline Your Life- Clearing Social Clutter
Boundaries are something we hear a lot about, but how do you actually decide who gets access to your time and energy... and how much should you give them? We walk you through a healthy process of making these decisions and give you a blen...
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10:51
052: Streamline Your Life- Clearing Chemical Clutter
Substances used in, on or around your body can have a negative or profoundly positive impact on your mood and emotional wellness. Mind, heart and body coherence is how your thoughts, emotions, and physiology work together. Synthetic...
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15:51
051: Streamlined Life- Clearing Physical Clutter
Chronic overwhelm and difficulty finishing tasks, as well as exhaustion and other physical symptoms can be a sign of a cluttered life. In this episode, we share tips on how to physically declutter your life to improve attitude, mood, ener...
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15:29
050:The Power of Streamlining Your Life
Studies on stress, satisfaction, physical health and cognition all speak to the value of streamlining your life. In this episode, we share the effects of clutter, types of physical and non-physical clutter, and ways to get started on stre...
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15:14
049: Trusting Yourself and Strengthening Intuition with Wildly Curative
Elisa Allen joins us to extend our series on self love and compassion to the process of learning to trust yourself. So many times overwhelm and anxiety are linked to feeling powerless or that all of the answers to our questions are outsid...
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21:34