Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions aren’t expressed and handled appropriately. Where are the signals? What are the red flags? How do we know we’re off course or out of alignment?
This episode gives the basic breakdown of the heart center, a center of the body that's associated with, well, our heart. The center of love, joy and self, compassion, inner peace, kindness and security are all expressions of a balanced heart center.
In this episode we'll take a walk through this center and give you some great tools and essential oils for being open, free, and full of joy.