Metamorphosis- Using Essential Oils for Emotional Wellness

044: Hacking Habits- Fear, Anger and Frustration as You Grow

January 17, 2020 Val Petty and Jennifer Hawkins
Metamorphosis- Using Essential Oils for Emotional Wellness
044: Hacking Habits- Fear, Anger and Frustration as You Grow
Show Notes

Is resistance a good thing, a sign that your efforts aren't working, or are they just part of the journey?  We give our perspective on resistance and how to work through fear, anger as you change habits and disrupt your comfort zone.  We also share more specific essential oil advice for overcoming upgrading your habits.